Why Is It So Hard to be Happy?

Why Is It So Hard to be Happy?

Are you happy? Happiness is something that does not come naturally to most people – with good reason. Watch the video below to find out why we tend to focus on the negative, what negativity bias is, and how we can change it to lead happier lives.

Learn to be Happy 🙂

Are you happy? Happiness is something that does not come naturally to most people – with good reason. Watch today's video to find out why we tend to focus on the negative, what negativity bias is, and how we can change it to lead happier lives.

Posted by Zenna Health & Wellness on Thursday, April 1, 2021