Services

If you’re ready to invest in yourself, take control and become happier and healthier once and for all...we will be there with you every step of the way. Make TODAY the day you decide to change your health for good! Schedule a free 30-minute discovery call here!

why people trust us

Why hire a health coach?

We believe achievements start with education and a commitment to small, daily choices. We create content that engages and informs, and we complement it with practical tools to make living healthy an easier and sustainable process.

customized to you

No two people are alike! You have unique goals and aspirations. It’s hard to get the results you need from pre-packaged programs....the reason our programs are tailored specific to your needs!

convenient scheduling

Making lifestyle changes can be tough enough, that's why we make sure that scheduling coaching sessions is easy for you!

lifetime results

Stop the insanity of crazy diets that are not sustainable! We'll help you make tiny habit changes so you are able to commit and stick with it for lasting, lifetime results!

Frequently Asked Questions

FAQ

Because our programs are customized to your SPECIFIC needs, the length of each program varies. Some clients can achieve their results in less time than others.

After signing up, you will be emailed a health assessment questionnaire to complete prior to starting the program. This will help us to understand your current challenges, priorities, fitness goals, nutritional preferences, lifestyle and general health concerns. We will then set up your first one-on-one consultation in-depth call to get to the core of what has been holding you back,  set your goals, resolve any obstacles to achieving your goals, review expectations and ensure you are best set up according to your needs.

Not everybody is looking or needing to lose weight. Maybe you’re wanting to start a workout routine, or start a new business and just need someone to hold you accountable each week to ensure you’re making progress towards your goals. We do offer Accountability Only Programs. Please contact us to learn more.

We accept credit card, PayPal, and Venmo payments. If you are a local client, you may also pay in cash. 

No, however we do offer a discount for anyone choosing to pay the entire program fee up front. Minimum payments are due monthly, due prior to the start of the first session.

At this time, we are not able to bill your insurance company for the health coaching fees. However, you may be able to utilize your HSA Health Savings Account. Since all insurance policies are different, please check with your individual carrier.

Get In Touch

Contact Us

Please feel free to contact us at the email or phone number below to see if our health coaching program is the right fit for you!

810.955.4979
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book a free 30-minute discovery call Today