Skip to content
  • Login
  • Sign Up
  • Facebook
  • Messenger
Zenna Health and Wellness
  • Home
  • About
  • Services
    • Individual Coaching
    • Clinical Coaching
    • Corporate Wellness
    • Testimonials
    • Shop
  • Blog
  • Contact

Author: Jenna Zorn

When the Going Gets Tough
April 23, 2021in Goals, Habits, Mindset, Nutrition & Healthy Food

When the Going Gets Tough

“Perseverance is the hard work you do after you get tired of doing the hard work you already did.””Perseverance is not a long race; it is many short races one…

3 Ways to Change a Bad Habit
April 16, 2021in Habits

3 Ways to Change a Bad Habit

We all have at least one bad habit! Watch today’s video to learn 3 ways you can start changing your bad habit(s) today! Leave me a comment and tell me…

Level-Up:  Reach a Higher Standard
April 9, 2021in Energy, Goals, Habits

Level-Up: Reach a Higher Standard

Are you achieving at the level you know you are comfortable with? Or the level you are capable of? The video below details the differences in people, in regards to…

Why Is It So Hard to be Happy?
April 2, 2021in Happiness, Mindset, Negativity Bias

Why Is It So Hard to be Happy?

Are you happy? Happiness is something that does not come naturally to most people – with good reason. Watch the video below to find out why we tend to focus…

Sugar Addiction:  Preparing to Quit
March 26, 2021in Metabolic Resistance, Nutrition & Healthy Food, Sugar, Weight Loss

Sugar Addiction: Preparing to Quit

Some experts say that sugar is 8 times more addictive than cocaine, so it’s no wonder so many of us struggle to kick those sweet tooth cravings! Watch the video…

Struggling to Stick to a Healthy Habit?
March 23, 2021in Habits, Mindset, Neuroplasticity

Struggling to Stick to a Healthy Habit?

Healthy habits are hard to stick to! Many of us are able to follow a new, healthy habit for a few days or weeks…but then one day we go off…

Posts pagination

1 2 3 … 7
Zenna Health and Wellness
© 2025 Zenna Health and Wellness. All rights reserved. Privacy and Terms of Use
  • Facebook
  • Messenger

Sign Up

Already have an account?Log in
Sign up

Login

Don't have an account? Click here toSign up
Remember me
Log in