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Tag: anxiety

Simple Breathing Technique to Reduce Stress & Anxiety
January 5, 2021in Stress & Anxiety

Simple Breathing Technique to Reduce Stress & Anxiety

Try this to quickly reduce anxiety & stress! Good for digestive issues as well!Posted by Zenna Health & Wellness on Tuesday, January 5, 2021

Feeling Overwhelmed? 5 Tiny Habits to Help You
September 10, 2020in Stress & Anxiety, Time Management

Feeling Overwhelmed? 5 Tiny Habits to Help You

We all have times that we feel overwhelmed, but some of us experience chronic overwhelm. We wonder how it is that other people seem so organized, always have a tidy…

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