YOUR BRAIN: Why Habits Are So Hard to ChangeEver wonder why habits are so hard to change? Watch the video below to find out why…Posted by Zenna Health & Wellness…
Category: Mindset
Casting Your Ballot: How to Vote for YOU
Every single day you are given a new ballot and it’s up to you to decide if you’re voting for yourself or against yourself with the decisions you make. Watch…
Can You Depend on YOU? How to Show Up for YOU
Do you do what you say you’ll do? Most of us are dependable when it comes to doing things for other people, but how often do we not do the…
Adopt the Habits of Athletes to Lose Weight
Losing weight is no different than learning to become a great athlete…it just takes lots of patience and practice! Many times we give up too easily if we’ve had one…
Are You a Perfectionist? 8 Ways it Can Hurt You
Is there anything wrong with wanting something to be perfect? No, not unless it’s causing you to feel like a failure with anything less than perfection. A perfectionist can be…
Learn About the 3 C's Necessary for Successful Weight Loss
Weight loss is not easy and you must use the 3 C’s in order to be successful at it! Watch the video below to learn about the 3 C’s of…